Masteringlifeforce.com is a free and constantly growing resource of high quality tai chi, qigong/chi kung, and other energy disciplines for your highest and best good. Our training videos, follow along classes, and helpful articles were created with the positive intent that they will help you change your life. Whether you are looking for a new form of low impact exercise, trying to connect to your source of being, or melt away unnecessary stress – our free classes will take you there – Now.
About the Instructor
Mastering Life Force is the result of almost 20 years of martial arts and spiritual teaching. Since 1990 Master Hodge has been actively training and teaching martial arts in various schools in the Dallas, Texas area. He is a career martial artist who constantly studies and trains in many varying styles to enhance and enlighten his mentoring and teaching abilities. At age 55 his current focus is serving others through Mastery of mind, body and spirit. He is a recognized Master of Tai Chi and Chi Kung, and is an active board member of the Association of Martial Artists World Wide.
What Tai Chi Has Done For Me
“It is hard to put into words the mental, physical and spiritual rewards that can be achieved through the practice of these arts. No matter what talents, or career you have, Tai Chi and Chi Kung will bring about such a healthy pervasiveness that every aspect of your life will blossom and improve. I am sure that you are aware that achieving anything that is worthwhile in life takes dedication, discipline and focus. The work/return ratio in using Tai Chi and Chi Kung is amazing. One example comes to mind is high blood pressure. When I started using Chi Kung regularly I dropped my blood pressure from an average of 155/95 down to an average 118/78 in two weeks using Chi Kung every day for 15 to 30 minutes. The doctor told me back in that time I would be on blood pressure medications the rest of my life. My blood pressure is still normal today after 20 years. Another amazing effect of Tai Chi and Chi Kung is how I feel and my energy level. I am 55 years old and I feel like I’m in my 20′s. Daily practice, and thoughtful intent also helped me to overcome a nasty ankle injury. I wish these same positive results upon you, so that your life may also have balance and strength.”
If you would like to get in touch with me, please visit the Contact page. Thank you!